The Force Grip is a portable tennis resistance system designed for warm up, training, prehabilitation and rehabilitation of the specific muscles used for tennis. With The Force Grip, a player is able to add resistance to any stroke at any point along the swing path making it the perfect tool to transition from training to competition.
 
FORCE GRIP SETUP OPTIONS
Clip Force Grip to a fence with the attached carabiner or secure the strap in a doorway. Important: Be sure to lock the door while the Force Grip is in use
With the same grip you use on any stroke, step forward until there is resistance on the band or until the band is straightened.
Swing through as you would normally on any swing, such as forehand, backhand, volley, slice, and so on.
 
3 MAIN USES
Teaching: help students achieve the correct stroke path, grip, and correct contact point for any stroke. 
Rehabilitation: rehabilitate injuries sustained on and off the court.
Conditioning: develop both the strength and muscular endurance that are necessary for tennis.
 
WORKOUT SUGGESTIONS
50 consecutive reps of forehands, backhands, volleys, serves, and slices without rest.
Swing as many forehands as possible in a 15-second window. Rest and repeat for four rounds.
Repeat for all strokes, such as backhand, serve, slices, and volleys.
 
SPECIFICATIONS
Handle - Durable, modern rubber design with a light texture for enhanced feel.
Grip Size: 4-3/8" 
Material: ABS Core with Thermoplastic Elastomer (TPE) outter grip
Weighted Handle: 9oz added weight
 
Tube - Custom, black resistance tube.
Latex composition
5 lbs of resistance
Length: 60"
Double-wrapped strain relief
UV protected
Triple-reinforcement at both ends for safety
 
Strap - For use at home, our strap is custom designed to anchor securely through any doorway.
Length: 11"
Double-stitched nylon
 
Carabiner - Heavy duty carabiner allows for convenience to clip anywhere.
5kN (kilonewton)
Built to withstand 1000+ lbs of force